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	<title>Comments on: are penis enlargement exercises/trainings really work?</title>
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		<title>By: Tom</title>
		<link>http://vigor.vitaforcesupplies.com/penis-enlargement-exercise/are-penis-enlargement-exercisestrainings-really-work/comment-page-1#comment-529</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Wed, 23 Dec 2009 10:46:59 +0000</pubDate>
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		<description>I did some jelqing during puberty and ended up a lot bigger than the other men in my family.  In my opinion I don&#039;t think these methods would work much when you&#039;re older.  Maybe if you put a lot of time into it you could gain a half inch or so.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I did some jelqing during puberty and ended up a lot bigger than the other men in my family.  In my opinion I don&#8217;t think these methods would work much when you&#8217;re older.  Maybe if you put a lot of time into it you could gain a half inch or so.<br /><b>References : </b></p>
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		<title>By: bebaa</title>
		<link>http://vigor.vitaforcesupplies.com/penis-enlargement-exercise/are-penis-enlargement-exercisestrainings-really-work/comment-page-1#comment-528</link>
		<dc:creator>bebaa</dc:creator>
		<pubDate>Wed, 23 Dec 2009 09:59:59 +0000</pubDate>
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		<description>Just pull hard.lol&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Just pull hard.lol<br /><b>References : </b></p>
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		<title>By: Chrona</title>
		<link>http://vigor.vitaforcesupplies.com/penis-enlargement-exercise/are-penis-enlargement-exercisestrainings-really-work/comment-page-1#comment-527</link>
		<dc:creator>Chrona</dc:creator>
		<pubDate>Wed, 23 Dec 2009 09:20:59 +0000</pubDate>
		<guid isPermaLink="false">http://vigor.vitaforcesupplies.com/penis-enlargement-exercise/are-penis-enlargement-exercisestrainings-really-work#comment-527</guid>
		<description>Hey... Ronnie here... Perhaps my story could be of some help to you

For the past 6 months or so now I&#039;ve been a member of this penis enlargement program website which has worked amazing for me.... I&#039;m  1/2-1/2 japanese/chinese.. and unfortunately, at least for me, the steriotypes about asians rang true.. after I hit the end of puberty at like 18, I was about 5&quot;10 height(which btw is pretty tall for most of asian ethnicity) and downstairs I was only 5 inches when fully erect...I did some research and found out that I was almost 1 1/2 inches below average... However ive had about 3 girlfriends and the first two never complained or said anything about it, so i always assumed everything was fine.  This was until my last girlfriend who was a total bitch...  Her I was with for like 4 months until she broke up with me, seemingly for no reason...  So when i asked why she had done it she snapped back at me saying how she could no longer &quot;put up&quot; with me or my &quot;baby dick&quot; .. I kind of just shrugged this off because I didn&#039;t really care all too much about the girl anyway.. but the latter of what she said stuck with and ate away at me inside.   

So eventually I came across this one penis enlargement website that caught my eye and i signed up for it..  Over these past 6 months using all the material and support in their member section... i&#039;m now measuring in at just a little under 6.75!  It&#039;s definetely not as much as they told me i would gain in that period of time, but im still more than satisfied... because now jamie can take her stupid lil insults and shove it.  lol ANYWAYS sorry for the rambling, their website&#039;s .. http://www.penisadv.pcti-system.com .. and it&#039;s basically a natural way of enlarging your penis through various different &quot;exercises&quot;... the science behind it is something to the effect of destroying cell tissue in the shaft of ur penis through specialized exercises, then not like-but similar to a muscle... when it heals and rejuvenates- these damaged/killed cells grow back larger, therefore expanding your shaft... whats interesting too when you research into these special methods these exercises and so forth, will see that these are actually what ancient indian tribes used to do way back in the day to enlarge their penises.  Hope I was of some help to you my friend, and I wish you the best of luck!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Hey&#8230; Ronnie here&#8230; Perhaps my story could be of some help to you</p>
<p>For the past 6 months or so now I&#8217;ve been a member of this penis enlargement program website which has worked amazing for me&#8230;. I&#8217;m  1/2-1/2 japanese/chinese.. and unfortunately, at least for me, the steriotypes about asians rang true.. after I hit the end of puberty at like 18, I was about 5&quot;10 height(which btw is pretty tall for most of asian ethnicity) and downstairs I was only 5 inches when fully erect&#8230;I did some research and found out that I was almost 1 1/2 inches below average&#8230; However ive had about 3 girlfriends and the first two never complained or said anything about it, so i always assumed everything was fine.  This was until my last girlfriend who was a total bitch&#8230;  Her I was with for like 4 months until she broke up with me, seemingly for no reason&#8230;  So when i asked why she had done it she snapped back at me saying how she could no longer &quot;put up&quot; with me or my &quot;baby dick&quot; .. I kind of just shrugged this off because I didn&#8217;t really care all too much about the girl anyway.. but the latter of what she said stuck with and ate away at me inside.   </p>
<p>So eventually I came across this one penis enlargement website that caught my eye and i signed up for it..  Over these past 6 months using all the material and support in their member section&#8230; i&#8217;m now measuring in at just a little under 6.75!  It&#8217;s definetely not as much as they told me i would gain in that period of time, but im still more than satisfied&#8230; because now jamie can take her stupid lil insults and shove it.  lol ANYWAYS sorry for the rambling, their website&#8217;s .. <a href="http://www.penisadv.pcti-system.com" rel="nofollow">http://www.penisadv.pcti-system.com</a> .. and it&#8217;s basically a natural way of enlarging your penis through various different &quot;exercises&quot;&#8230; the science behind it is something to the effect of destroying cell tissue in the shaft of ur penis through specialized exercises, then not like-but similar to a muscle&#8230; when it heals and rejuvenates- these damaged/killed cells grow back larger, therefore expanding your shaft&#8230; whats interesting too when you research into these special methods these exercises and so forth, will see that these are actually what ancient indian tribes used to do way back in the day to enlarge their penises.  Hope I was of some help to you my friend, and I wish you the best of luck!<br /><b>References : </b></p>
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		<title>By: Brian Papa</title>
		<link>http://vigor.vitaforcesupplies.com/penis-enlargement-exercise/are-penis-enlargement-exercisestrainings-really-work/comment-page-1#comment-526</link>
		<dc:creator>Brian Papa</dc:creator>
		<pubDate>Wed, 23 Dec 2009 08:40:59 +0000</pubDate>
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		<description>Yes they do work but like anything it takes time and effort. You must decide before hand if you are willing to invest ten minutes a day to do the training if you are then here are the exercises http://www.easypenisenlargement.org/naturalpenisenlargement good luck satan boy!!!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;http://www.easypenisenlargement.org/naturalpenisenlargement</description>
		<content:encoded><![CDATA[<p>Yes they do work but like anything it takes time and effort. You must decide before hand if you are willing to invest ten minutes a day to do the training if you are then here are the exercises <a href="http://www.easypenisenlargement.org/naturalpenisenlargement" rel="nofollow">http://www.easypenisenlargement.org/naturalpenisenlargement</a> good luck satan boy!!!<br /><b>References : </b><br /><a href="http://www.easypenisenlargement.org/naturalpenisenlargement" rel="nofollow">http://www.easypenisenlargement.org/naturalpenisenlargement</a></p>
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	<item>
		<title>By: Derrick</title>
		<link>http://vigor.vitaforcesupplies.com/penis-enlargement-exercise/are-penis-enlargement-exercisestrainings-really-work/comment-page-1#comment-525</link>
		<dc:creator>Derrick</dc:creator>
		<pubDate>Wed, 23 Dec 2009 07:52:59 +0000</pubDate>
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		<description>Of any o the guys I&#039;ve met who tried them, they all say nothing worked for them, to their satisfction.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Of any o the guys I&#8217;ve met who tried them, they all say nothing worked for them, to their satisfction.<br /><b>References : </b></p>
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		<title>By: tommy66</title>
		<link>http://vigor.vitaforcesupplies.com/penis-enlargement-exercise/are-penis-enlargement-exercisestrainings-really-work/comment-page-1#comment-524</link>
		<dc:creator>tommy66</dc:creator>
		<pubDate>Wed, 23 Dec 2009 07:11:59 +0000</pubDate>
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		<description>The only program that has helped me, and really effective, if you want
see you will not regret it, the link is
http://tinyurl.com/nw953f&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>The only program that has helped me, and really effective, if you want<br />
see you will not regret it, the link is<br />
<a href="http://tinyurl.com/nw953f" rel="nofollow">http://tinyurl.com/nw953f</a><br /><b>References : </b></p>
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		<title>By: Tim</title>
		<link>http://vigor.vitaforcesupplies.com/penis-enlargement-exercise/are-penis-enlargement-exercisestrainings-really-work/comment-page-1#comment-523</link>
		<dc:creator>Tim</dc:creator>
		<pubDate>Wed, 23 Dec 2009 06:57:59 +0000</pubDate>
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		<description>yeah i know wat u mean. I did jelqing and uli holds (squeezing the base of your dick so it swells up for about twenty seconds) and my dick grew a half inch in a month. I did these in the shower cuz the hot water makes ur dick flexible. but after that, I stopped and it went back to just six inches and there was no more extra half inch so you have to keep it up. it also helps to masturbate at the end of your round go for like twenty minutes a day and stretch. good luck&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>yeah i know wat u mean. I did jelqing and uli holds (squeezing the base of your dick so it swells up for about twenty seconds) and my dick grew a half inch in a month. I did these in the shower cuz the hot water makes ur dick flexible. but after that, I stopped and it went back to just six inches and there was no more extra half inch so you have to keep it up. it also helps to masturbate at the end of your round go for like twenty minutes a day and stretch. good luck<br /><b>References : </b></p>
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		<title>By: DudeTrustMe</title>
		<link>http://vigor.vitaforcesupplies.com/penis-enlargement-exercise/are-penis-enlargement-exercisestrainings-really-work/comment-page-1#comment-522</link>
		<dc:creator>DudeTrustMe</dc:creator>
		<pubDate>Wed, 23 Dec 2009 06:20:59 +0000</pubDate>
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		<description>I&#039;ve talked with alot of guys. Most of those exercises don&#039;t work because all they do is just slightly tear muscles to allow more blood to flow there.

Usually, most boys that have said they&#039;ve grown as a result, probably owe more of it to puberty than exercies, etc.

The best way to gain an inch, if you&#039;re overweight is to loose 35 pounds. That takes away 1 inch of belly/pouch/pubic fat that hides what you already have.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;ve talked with alot of guys. Most of those exercises don&#8217;t work because all they do is just slightly tear muscles to allow more blood to flow there.</p>
<p>Usually, most boys that have said they&#8217;ve grown as a result, probably owe more of it to puberty than exercies, etc.</p>
<p>The best way to gain an inch, if you&#8217;re overweight is to loose 35 pounds. That takes away 1 inch of belly/pouch/pubic fat that hides what you already have.<br /><b>References : </b></p>
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